Fit8

Description

Description

Fit8 fitclub combines the very best of mainstream health clubs and personal training to offer a unique, affordable and effective system where anyone can achieve good health and wellbeing.

Fit8 follows a rolling 15 week periodised plan which no other fitness institution follows that guarantees to:

– maximise caloric burn at rest
– maximise aerobic capacity
– maximise daily functional movement
– maximise fel good factor

Also available at fit8 is metabolic profiling, watt bike training and analysis, spinning, circuit training, yoga, pilates, nutrition, rehabilitation and sports performance.

 

 

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Location

Fit8
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Contact

Fit8
  • By sophie
  • Email: sophie@terrafermamedia.com
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