Come and open yourself to movement and breath, connecting with the present moment. My aim is to help you practise yoga in a way that will benefit you in your life and your sport, bringing a feeling of groundedness and ease to your body, and calmness to your mind.
Full timetable of classes here
Yoga on the Common
Come and join me for outdoor yoga classes on Wimbledon Common on Sundays 9-10am! Sunshine, yoga together, fresh air – this is a great way to start your day!
The Sunday session takes place on the Plane, the field on your left hand side as you drive towards the Windmill.
This is a Beginners & Mixed Level Hatha yoga class, everyone is welcome to join in. Drop-in classes at £10 per session.
The yoga poses will be offered at different levels to allow everyone to have a sense of ease and feeling of being grounded in every posture. There is no need to be flexible to come along!
Thank you for bringing your own mat. Please note that blocks will be provided to support you in the postures.
Too cold for outdoor yoga at the moment, I look forward to practising outdoors with you again in spring 2019!!
- By daniela horton
- Email: email@example.com
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