Reinvigorate with fit8!

Reinvigorate with fit8!

Fit8 is really looking forward to welcoming back everyone to its Village studio and on Zoom this Autumn.

From September 14th the 6.30am in studio sessions on a Monday, Wednesday and Friday will be open for booking. From Sunday 11th October Sundays will be in studio sessions only and not available via Zoom.

Established in 2003, fit8 delivers a personal, affordable, effective and progressive system that aims to bring quantifiable benefits to each individual’s physical health and to optimize functional athletic progression.

Services include:

  • PT Sessions
  • Prescriptive Exercise
  • Sports Specific Performance Coaching
  • Weight Management
  • Pain and Injury Management
  • Injury Prevention
  • Sports Specific Rehabilitation
  • Postural and Gait Analysis
  • Musculoskeletal Screening
  • Treatment of Arthritic Conditions
  • Acute and Chronic Pain Conditions
  • General Physical Health & Functionality

See fit8’s website for more information.

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