Fit8 is really looking forward to welcoming back everyone to its Village studio and on Zoom this Autumn.
From September 14th the 6.30am in studio sessions on a Monday, Wednesday and Friday will be open for booking. From Sunday 11th October Sundays will be in studio sessions only and not available via Zoom.
Established in 2003, fit8 delivers a personal, affordable, effective and progressive system that aims to bring quantifiable benefits to each individual’s physical health and to optimize functional athletic progression.
- PT Sessions
- Prescriptive Exercise
- Sports Specific Performance Coaching
- Weight Management
- Pain and Injury Management
- Injury Prevention
- Sports Specific Rehabilitation
- Postural and Gait Analysis
- Musculoskeletal Screening
- Treatment of Arthritic Conditions
- Acute and Chronic Pain Conditions
- General Physical Health & Functionality
See fit8’s website for more information.