Forest Bathing began in Japan in 1982 as part of a national healthcare programme; Shinrin-yoku means to bathe in the atmosphere of the forest. Susanne Meis (pictured) is an experienced Forest Bathing Guide and Nature Wellbeing Educator. She has taught and led sell-out walks at Kew Gardens for many years. Join Susanne for a slow and sensory walk and be guided in how to immerse yourself in the wooded world of Cannizaro Park.